Cigna Tools & Resources
Active & Fit Direct Program
The Cigna Active & Fit Direct program offers eligible members access to fitness center to help members with their health and wellness goals.
- Cost: Membership is available at a standard gym for $28 per month, or 20% -70% off a premium exercise studio with no long-term contracts or annual fees.
- No Contracts: Cigna members can easily sign up, switch gyms, or cancel online with no fees or penalties.
- Access: Members can choose from over 12,700 gyms nationwide and can switch gyms or cancel easily.
- Standard gyms: include Chuze, Gold's Gym, Crunch,
Anytime Fitness, EOS Fitness, the Y and more.
- Premium exercise studios: include Stretch Lab, YogaSix, Club Pilates, Rumble, Pure Barre, F45 Training and more.
Emotional Well-Being
Your life is busy. Sometimes it’s hard to know if what you are experiencing is depression or sadness, worry or anxiety.
When these feelings become excessive, are ongoing or interfere with your daily life, it’s time to seek the help you need.
Access these resources
- 24/7 live assistance at the number on your ID card
- Visit myCigna.com
Already registered on myCigna?
- Log in to myCigna.
- Go to “Coverage.”
- Click on “Employee Assistance Program” (EAP).
- Find all your resources on the EAP page. To find a licensed therapist, go to the "Find Care & Costs" tab. Search for the doctor by type.
Still need to register for myCigna?
Follow these simple instructions to create your myCigna® account.
- Type myCigna.com into your browser.
- You’ll see “Customer Login” at the top and the register button. Click “Register.”
- Enter your personal details: First name, last name, date of birth, email address, name of city and state, and ZIP code.
- Click “Next” to confirm our ID.
- Create a username and password to use for this account.
- After completing the form, review your information, and then click “Submit.”
Headspace for Cigna Healthcare
The Headspace app is designed specifically to support behavioral health conditions such as sleep, stress, anxiety, and employee burnout. Some key features include:
- Clinically Validated Guided Programs
From stress to sleep to depression and anxiety, Headspace offers clinically validated tools for feeling better.
- Personalized Support
Members will experience personalized support through AI companion chatbot (Ebb) that guides users to relevant resources and tracks individual goals. Ebb helps members navigate relationship stress, burnout, sleep issues, and more by recommending relevant content.
- Seamless User Experience
Members will have a seamless user experience, with single sign-on integration between myCigna and Headspace.
- Care Navigation
Members will have access to care navigation through personalized, data-driven recommendations that will route customers to the myCigna “Find Care” experience for further care if needed.
Click the button below on more information on how to get started and instructions on how to download the Headspace app.
Foodsmart
Making the most of your benefit to reach your health goals.
Learn more about the program by visiting Foodsmart.com/members/Cigna-healthcare
Or scan the QR code to sign up today!
Healthy Pregnancy Program
There’s a lot to keep track of when you’re pregnant.
The Cigna Healthy Pregnancy app can help make it simple. The app can guide you in talking with your provider about an issue, track your weight, help provide support and resources to actively manage your pregnancy and even promote a relaxing minute for you and your baby.
Identity Force
Identity Matters.
Protecting PRIVACY and SECURITY
Now is the time to protect what is most important. As our digital activity expands, fraud and scams increase exponentially, along with vulnerabilities that result from having sensitive personal information exposed.
It’s why IdentityForce offered through Cigna Healthcare will be included in your Cigna Healthcare medical coverage at no additional cost for you and any child(ren) living in your household up to age 18.
- Visit https://Cigna.identityforce.com/starthere
- Call 833.580.2523
Breast Cancer - Early Detection
Cigna Healthcare is partnering with Know Your Lemons, a global charity that helps improve early detection of breast cancer through symptoms and screening education in a fun and accessible way.
knowyourlemons.org
Download the app today! It's free - and Know Your Lemons won't collect your personal information. You don't even need to enter your email address.
Pathwell Bone & Joint Care
Get guidance to the care you need
- Work one-on-one with a Clinical Care Advocate who has expertise in spine, knee, hip and shoulder pain
- Find the right treatment plan
- Access to in-network physical therapy, both in person and virtual
- Education on how lifestyle can impact musculoskeletal (MSK) health
- Pre and Post surgery support
- User friendly digital tools that enable you to communicate with your Clinical Care Advocate
- Activities and articles to support your care plan
- Connection with other helpful resources
Ready to put an end to joint pain?
- Call 877.505.5875 to learn more about Cigna Pathwell Bone & Joint, or
- Visit CignaPathwellBoneandJoint.com
Omada - Diabetes Management
Omada® for Cigna Healthcare is a digital intensive behavioral counseling program for customers with prediabetes or who are at risk for diabetes focused on sustained weight loss.
Participants are provided with a digital scale and work with a virtual coach to learn how to apply meaningful changes through lessons on eating, activity, sleep, and stress.
The Omada® program is administered by Omada Health, Inc., an independent third-party service provider. Cigna Healthcare products and services are provided exclusively by or through operating subsidiaries of The Cigna Group, including Cigna Health and Life Insurance Company or its affiliates. The Omada® program is not administered by Cigna Healthcare. It is administered solely by Omada Health, Inc. which is responsible for the program.
RecoveryOne for Cigna
Did you know musculoskeletal (MSK) conditions affect more than one out of two American adults? However, cost, inconvenience, and lack of local access puts care out of reach for many.
Skip the travel, long appointments, and scheduling struggles — get the benefits of physical therapy from the convenience of home and take control of your recovery.
Cigna Virtual Care with MDLive
Now you don't have to wait - or travel - for the care you need.
Get the care you need for a wide range of minor, non-life-threatening conditions day or night, weekdays or weekends, and holidays.
Connect with a board-certified doctor via secure video chat or by phone from your office or home. Televisits can be a cost-effective alternative to an urgent care center or the emergency room.
Speak to a doctor about:
- sore throat
- fever
- rash
- acne
- headache
- cold & flu
- allergies
- stomachache
- UTIs and more
MDLIVE: (888) 726-3171 | MDLIVEforCigna.com
